Cryotherapy for Mental Clarity: A Natural Mood Booster
Have you ever noticed how a splash of cold water on your face can instantly wake you up? Now, imagine taking that feeling to a whole new level. That’s the idea behind cryotherapy — a treatment that exposes your body to extremely cold temperatures for a short period of time. While it’s often praised for muscle recovery and skin rejuvenation, there’s a growing buzz around another potential benefit: cryotherapy for mental clarity.