Cryotherapy for Anti-Ageing: Freeze Time, Not Just Your Face
If someone told you that stepping into a freezing chamber could help you look younger, you’d probably give them that look — you know, the one that says, “Have you lost the plot?” But hear me out. Cryotherapy, a treatment that involves exposing your body to extremely low temperatures for a short burst of time, has been making waves in the wellness and beauty world. And when it comes to anti-ageing benefits, this chilly practice is getting plenty of attention.