Cryotherapy for Pain Relief: Is It Right for You?

Cryotherapy for Pain Relief: Is It Right for You?

If you’ve ever held a bag of frozen peas to a twisted ankle, you’ve already experienced a mild version of cryotherapy. But today’s approach to Cryotherapy for Pain Relief is far more high-tech. Think temperatures dropping to -110°C, sleek cryo chamber, and wellness centres offering sessions that promise to help with everything from sore muscles to chronic joint pain.