Cryotherapy for Faster Recovery: How It Helps Your Body Heal
Whether you’re an athlete, a fitness enthusiast, or simply someone dealing with aches, pains, and everyday fatigue, recovery plays a crucial role in maintaining overall health. In recent years, cryotherapy for faster recovery has become one of the most talked-about wellness trends in the UK. But what exactly is it, how does it work, and — most importantly — does it really speed up healing?