Cryotherapy in London at EK Cryo
Recover Faster and Feel Rejuvenated
EK Cryo Chambers are fully electric and 100% made in Germany, trusted by high-performance athletes and celebrities for cryotherapy in London treatments.
Try Whole-Body Cryotherapy in a Cryo Chamber in London at Ek Cryo
Cryotherapy is a revolutionary new way to look after your health and wellbeing. It’s already the favourite of some of the worlds most eleite athletes and celebrities, and now you can try it yourself here in Finchley.
At EK Cryo, we offer a state of the art service, with our modern fully electric cryotherapy chamber. Exposing your body to the cold helps your body recover, boosts your energy, and clears your mind. Cold therapy for recovery ease’s sore muscles, help you heal faster, and improve how you feel overall.
Whether you’re an athlete, regularly go to the gym, want better skin or just looking to feel/ look healthier.
EK CRYO PACKAGES
Request Information
What is cryotherapy?
Cryotherapy is a cold therapy treatment, where you expose your whole body to 110°c to promote healing and enhance overall well-being. At Ek Cryo, we offer advanced whole-body cryotherapy in our state-of-the-art cryo chamber in London. This cryo treatment helps reduce muscle soreness, boost energy, healthier skin, weight loss and even anti-ageing and improve mental clarity. Experience the benefits of cold therapy today and feel the difference after just one session.
BUILD CONFIDENCE FAST
In the fast-paced and unpredictable world of street altercations, the ability to quickly respond and navigate the situation is crucial. Much like the benefits of cryotherapy in London, where cold therapy for recovery helps the body recover faster, building confidence fast relies on developing quick reflexes and mental clarity. Just as whole-body cryotherapy enhances physical performance and reduces recovery time, a deep understanding of an opponent’s potential actions is key to ensuring personal safety and shaping the outcome of any confrontation. Cryo treatment helps sharpen both the body and mind, preparing you for any challenge.


Benefits of Using a Cryo Chamber in London
Cryotherapy and cold therapy exposure have been shown to help people
- Supercharge their energy levels with the power of endorphins
- Recover from injuries and soothe muscles with whole-body cryotherapy
- Relieve inflammation and swelling
- Rejuvenate mental well-being through cryo treatment
- Find relief from joint pain
- Burn calories and improve metabolism with cold therapy for recovery
Frequently Asked Questions
What is a Cryo Chamber?
A Cryo chamber is a specialised device used for delivering whole-body cryotherapy. During a typical session (lasting 2–3 minutes), temperatures drop to around -130°C. This intense cold exposure activates your body’s natural healing response—making cryo treatment an effective part of recovery and wellness routines.
What are the benefits of the Cryo Chamber?
Using a Cryo chamber in London offers numerous benefits: it reduces inflammation, speeds up muscle recovery, improves skin health, eases chronic pain, and helps combat fatigue. Many people also notice a boost in energy and mood thanks to this advanced form of cold therapy for recovery.
Is Cryotherapy safe?
Yes, cryotherapy is a safe, professionally supervised treatment. Each session is monitored by trained staff to ensure your safety and comfort throughout the process.
How does Cryotherapy compare to traditional ice baths?
Unlike ice baths, cryo treatment offers rapid exposure to cold without soaking in water, avoiding discomfort and risks like hypothermia. Whole-body cryotherapy is a more efficient and comfortable alternative to traditional methods.
How do I book a Cryo Chamber session?
Booking a session in our Cryo chamber in London is easy—just visit our Ek Cryo website and click “Book Now”. Our friendly team is here to help schedule a time that works for you.
How long does a Cryo Chamber session last?
Each session in the cryo chamber typically lasts around 3 minutes, but the positive effects of cold therapy for recovery can last much longer.
Can Cryotherapy help with post-workout recovery?
Yes, absolutely. Cryotherapy is widely used by athletes and fitness lovers to reduce muscle soreness, speed up recovery, and enhance performance. It’s a go-to recovery tool after intense physical activity.
From Our Blog – Latest Articles

Cryotherapy for Fitness Enthusiasts: Train Hard, Recover Smarter
You’ve heard the buzz, seen the ice-cold fog on Instagram, and maybe even chatted to

Cryotherapy for Fitness Enthusiasts: Train Hard, Recover Smarter
Let’s face it — fitness is a lifestyle. Whether you’re smashing out daily gym sessions,

Cryotherapy for Mental Health: Can Freezing Help Fight Anxiety?
Let’s be honest—life can feel like a bit of a whirlwind sometimes. Between juggling work,

Can Cryotherapy Help You Sleep Better? Here’s What We Know
Let’s be honest — most of us have had our fair share of sleepless nights.

Why Cryotherapy Is the Coolest Anti-Ageing Treatment Out There
Let’s be honest — when it comes to chasing youthful skin, we’ve all tried a

Science Behind Cryotherapy: From Recovery to Radiance
Over the past few years, cryotherapy has gone from being a niche treatment for top



